Betting på armbrytning och olika styrkesporter

Betting på armbrytning och olika styrkesporter

Styrkesport är ett samlingsnamn för olika sporter som kräver mycket muskelkraft. En annan benämning är kraftsport och hit räknas förutom armbrytning, bodybuilding, brottning, rodd, strongman, styrkelyft och tyngdlyftning. Det är inte alltid Mer »

Armbrytning som sport

Armbrytning som sport

Armbrytning är en sport och klassisk tävlingsgren. Två personer tävlar mot varandra genom att hålla varandra i handen samtidigt som armbågarna sätts ner på ett bord. Armbågen ska vara kvar på bordet Mer »

Kända armbrytare

Kända armbrytare

En armbrytare som vunnit många titlar i stora och prestigefyllda tävlingar heter John Brzenk, från USA. Han anses vara den mest framgångsrika av dem alla, genom tiderna. John Brzenk började med armbrytning Mer »

 

Om denna webbsida

Här finns ett antal intressanta artiklar samlade, som alla handlar om armbrytning som sport. Läs om armbrytning och de regler som omgärdar sporten i Sverige likväl som internationellt. Armbrytning är en sport som passar de flesta människor oavsett ålder, längd och kön eller om man har ett funktionshinder. Det finns cirka 30 klubbar för armbrytning i landet, som är medlemmar i Svenska Armsportförbundet. Man satsar brett på sporten, även om den inte betraktas som stor i Sverige än. Flera av Sveriges bästa armbrytare tävlar internationellt och i stora prestigefyllda tävlingar såsom EM och VM.

Förutom artiklar om regler och tävlingar kan det vara extra intressant att ta del av den information som ges när det handlar om hur en armbrytare bör träna för att få bästa resultat. Det handlar inte bara om styrka, utan även om teknik, snabbhet och taktik. Den som tränar seriöst ägnar sig både åt så kallad basträning och träning för preciserade muskelgrupper. Här finns många tips för den som vill förkovra sig inom armbrytning. Hård träning sliter på kroppen, varför man också med fördel kan titta på vad som skrivs om kosttillskott av olika slag.

Armbrytning är större i många andra länder än vad som är fallet i Sverige. Men, sporten är på framfart och ju fler som tränar och tävlar desto mer sprider sig tjusningen med denna sport. Egentligen så behöver man bara ett armbrytarbord, vilket är ganska lätt och litet. Man lär sig snabbt hur det går till, men det gäller att hålla reda på alla regler, så att man inte tilldelas en foul två gånger och låter motståndaren vinna.

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